COGNITIVE HYPNOTHERAPY

Reframe your past to help your mind let go of issues that are holding you back in life, helping you to move forward in a happy and healthy way.

Please contact me if you are interested in finding out more.

HOW CAN COGNITIVE HYPNOTHERAPY HELP ME?

The mind is smart and always does its best to protect you and keep you from harm. However, somewhere along the way the unconscious mind may not always be making the right choices to help us move forward in life. It can get stuck in past memories which no longer take us towards growth, bringing unnecessary limitations into our lives.

what will the sessions involve?

Cognitive Hypnotherapy allows us to work together to help you reframe the past and help your mind to let go of issues that are holding you back in life, helping you move forward in a happy and healthy way.

We'll be working with each other in an open, caring and completely confidential environment. The space will be completely catered for your comfort and safety along the way - helping you to free your mind, ready for new and endless possibilities in your future.